We all know these muscles well. Now two men that helped Rob get fit for the Twilight films and Water for Elephants, have shared details of his workout routine. First up, Harley Pasternak's chat with Hollywood Life:
Harley adds that Rob “specifically looks at fitness as part of his job” but says “he’s an easy client to work with and when he commits and focuses he’s just… super committed.”
On his personality: “He’s just a very sweet, unassuming guy who came to train with us, I’d never heard of him before…to see how big it became… it was the craziest thing. I went to meet with him in NYC and he had multiple security guards because there were people just swarming him. He’s someone that’s not built for this crazy celebrity status, he’s a very low-key guy who likes doing low-key things. He’s a very simple, low-key guy.”
Read the excellent article that includes more on Rob's favorite workout routines, and answers to fan-submitted questions at Hollywood Life.
Vancouver trainer Nathan Mallalieu also got a chance to work with Rob. He spoke exclusively to MTV, about the kind of energy Rob brought to the workouts. Starts at about :45 - right after they do the puppet theater version of Rob's call-in interview with Ryan Seacrest.
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